A 60-minute first consultation. Adults & teens.
- 60 minutes in-person or virtual
- Full medical & dietary history
- Goal & lifestyle assessment
- Initial written plan
- One follow-up email within 7 days
A 60-minute first consultation. Adults & teens.
For children, infants & teens — 75 minutes.
30 minutes. Existing patients only.
All consultations are billed at the standard South African medical aid tariff and may be claimed back from your scheme depending on benefits and savings remaining.
The full three-phase Monash-aligned protocol for IBS, bloating and chronic gut symptoms. Includes elimination guidance, structured reintroductions, and personalisation into a sustainable long-term diet.
3x4 Genetics test ordered, processed and clinically interpreted. You leave with a precise nutrition profile based on how your body actually metabolises macronutrients, micronutrients and inflammatory triggers.
Structured elimination, reintroduction and family-meal-planning support for children with diagnosed food allergies — done in close collaboration with your paediatrician or allergist.
A four-session arc that supports breastfeeding through to gradual, sustainable weight return. Designed around the actual rhythms of a newborn's day — not idealised meal plans.
A clinically supervised meal-replacement programme for adults with substantial weight goals — including pre-bariatric preparation. Run in collaboration with your physician.
A formal nutrition assessment registered through the Vitality Health Check, covered by Vitality. Includes the standard battery of measurements and a clinically-meaningful written report.
60–90 minute sessions on energy, gut health, performance nutrition. Custom curricula for your team. From R4,500.
Enquire →Age-appropriate nutrition talks for primary, high school and parent evenings. Allergy-safety, fuelling sport, fussy eating. From R3,200.
Enquire →On-site Discovery Vitality wellness day sessions for HR teams & corporate health weeks. Bookings 4 weeks in advance.
Enquire →Most patients ask the same six things in the first two minutes of a consultation. Here they are, answered upfront.